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Simple. Sustainable.

Results for Every Individual

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A Bit About Me

Fitness Simplified

Emily Cronizer is a certified Personal Trainer through the National Academy of Sports Medicine as well as a certified Precision Nutrition coach. She specializes in body building, weight loss programming, and athletic training. She believes that fitness should not be overly complicated, and a healthy lifestyle can be achievable despite the challenges of everyday life. 

With a Bachelor of Science in Neuroscience, obtained from Allegheny College, Emily combines scientific-based programming with sustainable practice to produce the best results for her clients. 

Emily has experience training athletes in the NFL and former Olympic champions, as well as clients of all ages and skill levels. 

Emily currently trains clients in the Detroit Metropolitan Area and is a Tier 3 PT for Equinox of Bloomfield Hills.

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Hear What Clients Have To Say

Emily is one of the best trainers I have worked with. I’m forever grateful that I get to work with such a sweet, intelligent, and badass #girlboss like her. She constantly working on her craft and really focuses on the best ways to help you reach whatever goals you have. Training with Emily has been one of my favorite parts of my week, consistently. Never thought strength training would be something I would love and look forward to, but because of Emily I can’t wait to workout and see all the amazing things I’ve never thought my body could do. I thank Emily for being instrumental in my now lifelong fitness journey!
- I'asia, 26

When I met Emily, I was at a place in my fitness journey that lacked motivation, lacked energy, and lacked desire. I am a former collegiate athlete and have competed in 2 figure and physique competitions, but none of that mattered because I was at rock bottom. I met Emily to do my complimentary health assessment and training session and knew right away, she was a God send. She not only knows the science behind the programs, she is warm, welcoming, and ultimately became a friend. She knows how to get you to give 110% every time, even in the most brutal workouts. Her encouraging words and celebratory attitude, makes you want to go harder everyday. She is there to applaud your victories and gives you pep talks when you need them the most.  Hands down, out of all the trainers I've had over the years, Emily is second to none!
-Alex, 35

Emily has been an extremely positive influence in my fitness journey. I couldn't have asked for a better trainer, and I can tell she really cares about each one of her clients. I have gained strength and lost weight since working with her and I have more energy than I ever did. I'm very glad that I made the decision to work with Emily!
-Mark, 35

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